With an eye on Monday morning:
There is a dangerous virus being passed electronically, orally and by hand.
This virus is called Worm-Overload-Recreational-Killer (WORK).
If you receive WORK from any of your colleagues, your boss or anyone else via any means DO NOT TOUCH IT.
This virus will wipe out your private life completely. If you should come into contact with WORK put your jacket on and take 2 good friends to the nearest pub.
Purchase the antidote known as Work-Isolator-Neutraliser-Extractor (WINE).
The quickest acting WINE type is called Swift-Hitting-Infiltrator-Remover-All-Zones (SHIRAZ) but this only available for those who can afford it, the next best equivalent is Cheapest-Available-System-Killer (CASK). Take the antidote repeatedly until WORK has been completely eliminated from your system.
Forward this warning to 5 friends. If you do not have 5 friends you have already been infected and WORK is controlling your life. This virus is DEADLY Destroys-Every-Available-Decent-Living-Youngster).
After extensive testing it has been concluded that Best-Equivalent-Extractor-Remedy (BEER) may be substituted for WINE but may require a more generous.